Be our guest on an episode of DiabeticReal!
DiabeticReal
DiabeticReal
Join Deborah E, multi-award winning singer, podcaster, and speaker, who proves that two chronic illnesses since childhood, countless hospitalizations, and a family who told everyone she would be dead before she was 20 does not have to stand in the way of living life to its fullest (and beyond!).
Choose your favorite podcast player

DiabeticReal

The Real Life of the Diabetic who wouldn’t stay down when others said she was done!

Join Deborah E, multi-award winning singer, podcaster, and speaker, who proves that two chronic illnesses since childhood, countless hospitalizations, and a family who told everyone she would be dead before she was 20 does not have to stand in the way of living life to its fullest (and beyond!).

Apple Podcasts podcast player iconAmazon Music podcast player iconSpotify podcast player iconiHeartRadio podcast player iconRSS Feed podcast player icon

Recent Episodes

The Path to Sustainable Health:  A Personal Reflection #34
34
May 25, 2026

The Path to Sustainable Health: A Personal Reflection #34

This podcast episode delineates Deborah's recent journey through significant health challenges, underscoring the paramount importance of holistic well-being for individuals managing chronic conditions such as diabetes. Deborah shares her experiences of grappling with debilitating health issues that necessitated a reevaluation of her priorities and approaches to self-care. As she navigated through a period of physical and mental turmoil, she came to understand that health transcends mere numerica
Cognitive Behavioral Therapy:  A Path to Mental Wellness #33
33
July 7, 2025

Cognitive Behavioral Therapy: A Path to Mental Wellness #33

Mental health is of paramount importance, particularly for those navigating the complexities of chronic conditions such as diabetes. In our discussion, Deborah draws upon her own personal experiences, illustrating how diabetes and other health challenges, including epilepsy, can profoundly affect one's psychological well-being. We delve into the concept of cognitive behavioral therapy (CBT), a therapeutic approach developed by Aaron Beck, which emphasizes the interconnectedness of thoughts, feel
Expecting the Unexpected:  Thinking Outside the Box #32
32
June 2, 2025

Expecting the Unexpected: Thinking Outside the Box #32

The primary focus of this podcast episode revolves around the necessity for individuals with diabetes to anticipate unforeseen complications that may arise during seemingly routine experiences, such as dental visits or common illnesses. Deborah recounts her own recent encounter with a dental procedure, which prompted reflections on the complexities faced by diabetics, especially in managing their health during unexpected circumstances. As Deborah navigated the discomfort and challenges associate
Empathy and Understanding:  Conversations on Diabetes Stress #31
31
May 19, 2025

Empathy and Understanding: Conversations on Diabetes Stress #31

The salient theme of this podcast episode revolves around the psychological stress associated with a diabetes diagnosis, an aspect that often receives insufficient attention. Deborah recently engaged in a discussion with a gentleman named Coach Ken, who illuminated the mental and emotional challenges faced by individuals upon receiving such a life-altering diagnosis. This conversation prompted Deborah to reflect on her own experience, having been diagnosed at a tender age, which ingrained diabet
Confronting Medical Appointments:  Reflections on Endocrinology #30
30
May 5, 2025

Confronting Medical Appointments: Reflections on Endocrinology #30

The central theme of this podcast episode revolves around the often disconcerting dynamics between patients and healthcare providers in the management of diabetes. Deborah recounts her recent appointment with her endocrinologist, during which she experienced a profound sense of trepidation, primarily stemming from past encounters that have left her feeling belittled rather than supported. This episode serves as a contemplative examination of the healthcare experience, where Deborah questions the
Perspective and Mindset:  I Take My Life Seriously #29
29
April 21, 2025

Perspective and Mindset: I Take My Life Seriously #29

This podcast episode elucidates the critical interplay between perspective and mindset in the management of diabetes, particularly in the context of diabetic ketoacidosis. The discussion is inspired by a significant moment from a contemporary episode of Matlock, wherein the theme of taking one's life seriously resonated deeply with Deborah’s own experiences. Specifically, her her diabetes management from a young age, which has led to a nuanced understanding of health accountability. In this dis